Understanding the new food nutrition labels
Question: What are some of the changes I can expect to see on the new food nutrition labels? Answer: One of the biggest changes...
Getting serious about lowering drug prices?
David Mitchell is a man with a mission. He is determined to stitch together a movement that will finally smash the power of the...
Get on the waitlist for Carol Marak’s Facebook subscription group and learn how to...
From the caregiving days when helping my parents, I learned the importance of planning ahead for my advanced years.Growing older forces change — the...
Protecting the rights of Ohioans
Last week, the Senate Judiciary Committee approved two nominees to the Sixth Circuit Court of Appeals with a proven record of fighting to strip...
Winter a time to polish skills
Editor’s note: This is part 1 of 2 columns.With all the “snow days,” bad weather, and exams, January and February have prevented a lot...
What kids still need to know
I recently clicked on yet another internet list, compelled as I was by the title: “40 Old-Fashioned Skills That Kids Need to Know Today.”...
Enroll now for 4-H
Want to be a part of the Champaign County Fair and 4-H? Join over 1,200 current members. 4-H clubs are now forming and taking...
Get on the waitlist for Carol Marak’s Facebook subscription group and learn how to...
A great question to ask when buying something, especially big ticket items: “Is this the best you can do?” It doesn’t hurt to ask.A...
City reviews accomplishments, focuses on goals
There’s an old adage that goes something like, “time flies when you’re having fun,” and like most people, when we flipped the calendar to...
Prep and freeze food for later use
Question: When I get home from work some nights, I am exhausted and simply don’t feel like cooking. Any tips on what I can...