Columns

Boomer Blog: Of dogs and tricks, old and new

0
Recently I wrote about the Sputnik-induced emphasis on space exploration in the late 1950’s. Back then, in fifth grade science, we studied the nine...

Sodium still a concern with pricey types of salt

0
Question: My wife recently bought some pink Himalayan salt. Besides being pretty, it’s expensive and isn’t even iodized. Is it somehow healthier?Answer: Different types...

Boomer Blog: Affairs of the heart – and life

0
With Valentine’s Day just past, surely there are many fingers newly adorned with engagement rings of every description, while visions of bridesmaids and wedding...

More fiber: Just what the doctor ordered

0
Question: I know it’s important to get enough fiber to help with constipation, but I’ve also read that it can help prevent disease. How...

Exercise important, but calories count more

0
Question: I have been doing more walking and other exercise since the first of the year, but I haven’t been losing much weight. Shouldn’t...

Boomer Blog: Ever to soar

0
Recently we sadly observed the 30th year since the Challenger disaster caused the deaths of all seven astronauts aboard their space shuttle. I have...

Madison-Champaign ESC preschool classrooms receive 5-Star ratings

0
The Madison-Champaign ESC is proud to announce that each of our preschool classrooms have been audited by ODE’s Step Up To Quality efforts and...

Stay involved to help children with school

0
Question: Our oldest child started middle school last fall. She was struggling early in the year but didn’t want help, and we hoped she...

City administration provides annual review of Urbana

0
Below is an excerpt from the City of Urbana’s Annual Review:Dear Citizens of Urbana,In the hustle and bustle of our daily life, it’s important...

New dietary guidelines target added sugars

0
Question: When the new Dietary Guidelines were announced a few weeks ago, I heard a lot about the recommendation to limit added sugars. But...

Weather

Urbana
overcast clouds
71.2 ° F
73.9 °
69.2 °
78 %
1.4mph
100 %
Fri
71 °
Sat
72 °
Sun
74 °
Mon
67 °
Tue
73 °