Columns

Turn tables on food ads: Make veggies fun

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Question: We tend to eat a lot of vegetables and fruit at home, not only during meals but for snacks too. But our daughter...

Boomer Blog: Old endings, new beginnings – or somewhere in between

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A Japanese electronics company made the world’s last VCR at the end of July. The manufacturer discontinued the big, clunky videocassette recorders because required...

Boomer Blog: Assorted musings, amusing and otherwise

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Unbelievably, I finished my counted cross-stitch projects for the county fair two whole weeks early, unlike my typical schedule of reaching the deadline with...

Flaxseed may help to control blood pressure

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Question: My blood pressure has been inching up recently, and although I don’t yet have high blood pressure, I’m on the lookout for ways...

Boomer Blog: Another kind of fair food

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A friend’s 40-year-old daughter recently opted for fair food as her birthday meal. I totally understand her choice; fries with vinegar have that unique,...

Stay safe by signing up for food recall alerts

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Question: My wife was recently diagnosed with type 2 diabetes, and so we are both watching what we eat much more carefully. I was...

Boomer Blog: Sensing summer

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A friend popped in the other day with a dish of homemade vanilla ice cream. He fretted about the right combination of ingredients, but...

How to use the ‘5-20’ rule for healthy choices

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Question: I’ve never been a fan of Nutrition Facts labels, but a friend recently mentioned that she reads them all the time, using something...

An ear of corn A-OK as part of a balanced diet

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Question: We really enjoyed having corn on the cob on July Fourth. One of my children asked why we don’t have it more often....

The children are watching

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My usual upbeat attitude has been faltering of late. Increasingly, I worry for the future of our nation and the world. My gravest concerns,...

Weather

Urbana
overcast clouds
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