A.B. Graham Events

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Free Group Fitness Classes:

Wednesday, Sept. 9

11 a.m. – Boot Camp Bound: Use of mini trampolines as well as stability balls, light weights, and body weight. Designed so anyone can participate.

1 p.m. – Senior Fitness: Focuses on stretching and balance with some free weight work (nothing more than 3 pounds).

6 p.m. – Cardio Bound: Choreographed workout on a mini-trampoline, but you can go at your own pace.

Thursday, Sept. 10

Insanity Live: Every class is different and you use your own body weight. Questions, call the center at 937-368-3700.

Saturday, Sept. 19

6-7 p.m. – Soup Supper

7 p.m. – BINGO

Call for more information: 937-368-3700

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