COLUMBUS – Do you have an older loved one who is difficult to buy for each holiday season because he or she doesn’t need or want anything in particular? The Ohio Department of Aging’s Golden Buckeye program offers gift ideas that will help an older friend or relative pursue interests and make healthy choices.
The gift of being steady: Falls are the leading cause of injury in adults age 65 and older, but most falls can be prevented. Visit www.steadyu.ohio.gov for falls prevention tips and resources, then give a “coupon” good for your help checking for and removing fall risks around the house. Take them on a shopping trip for new footwear or assistive devices, like a cane or reaching tool.
The gift of music and memory: Listening to beloved songs and other recordings helps keep the mind sharp and eases worries. Get them an inexpensive and easy-to use digital music player and help load it with a personalized playlist of their all-time favorite tunes. Or, buy them tickets to the theater or a concert and offer to take them.
The gift of mental fitness: Give a gift card for a local bookstore, or buy them a digital ebook reader and offer to help load it with their favorite books and magazines. Create a gift basket of puzzle books and card, board and video games, and offer to play with them.
The gift of physical activity: Learn what physical activities they enjoy doing and give a gift that helps them do it. For example, if working out is something they value, give a gym membership or new workout gear, arrange a session with a personal trainer or offer to work out with them.
The gift of good nutrition: If your loved one enjoys cooking, give a cookbook with healthy recipes or arrange cooking classes. If cooking for themselves is a challenge, help them set up a meal delivery subscription, or prepare meals for (or with) them in advance that they can keep frozen and re-heat easily.
The gift of being together: Feeling connected is an important part of well-being. Create a coupon book of activities they can do and destinations they can visit with their children and grandchildren. Buy them a zoo or museum membership. If you can’t physically be with them, consider helping with the costs of a smart phone or tablet, internet service and lessons to help them stay connected online.
Follow the Golden Buckeye Program on Facebook (www.facebook.com/OhioDepartmentOfAging) throughout the holiday season for more tips and gift ideas. If you’re over 60 or have a disability, remember take your Golden Buckeye Card shopping with you, and ask wherever you spend money if they honor it. For help obtaining or using your Golden Buckeye Card, call 1-800-422-1976.
Visit www.GoldenBuckeye.com for information about the Golden Buckeye program and the variety of information, resources and programs available from Ohio’s aging network to help older adults and their caregivers live “Well Beyond 60!”
Submitted by the Ohio Department of Aging.