Long breaks records


Local teacher, coach and business owner Nate Long competed at the USAW Ohio Weightlifting State Championship Meet and broke 3 state records in his age class: The Previous Ohio masters records (age 35-39) 85kg class; Snatch-since 2001-107.5kg (236.5lb), new record 112kg (246.4lb); Clean and Jerk since 2007-127kg (279.4lb) new record 143kg (314.6lb); Total weight since 2001-230kg (506lb) new record 255kg (561lb). A 7th grade Urbana Math and World Studies teacher, he coaches 7th grade boys basketball and owns Long Road CrossFit, a 4-year-old business that has seven trainers and members from 6 to 70 years old.


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Local teacher, coach and business owner Nate Long competed at the USAW Ohio Weightlifting State Championship Meet and broke 3 state records in his age class: The Previous Ohio masters records (age 35-39) 85kg class; Snatch-since 2001-107.5kg (236.5lb), new record 112kg (246.4lb); Clean and Jerk since 2007-127kg (279.4lb) new record 143kg (314.6lb); Total weight since 2001-230kg (506lb) new record 255kg (561lb). A 7th grade Urbana Math and World Studies teacher, he coaches 7th grade boys basketball and owns Long Road CrossFit, a 4-year-old business that has seven trainers and members from 6 to 70 years old.

Local teacher, coach and business owner Nate Long competed at the USAW Ohio Weightlifting State Championship Meet and broke 3 state records in his age class: The Previous Ohio masters records (age 35-39) 85kg class; Snatch-since 2001-107.5kg (236.5lb), new record 112kg (246.4lb); Clean and Jerk since 2007-127kg (279.4lb) new record 143kg (314.6lb); Total weight since 2001-230kg (506lb) new record 255kg (561lb). A 7th grade Urbana Math and World Studies teacher, he coaches 7th grade boys basketball and owns Long Road CrossFit, a 4-year-old business that has seven trainers and members from 6 to 70 years old.
http://www.urbanacitizen.com/wp-content/uploads/sites/36/2017/09/web1_Nate-Long.jpegLocal teacher, coach and business owner Nate Long competed at the USAW Ohio Weightlifting State Championship Meet and broke 3 state records in his age class: The Previous Ohio masters records (age 35-39) 85kg class; Snatch-since 2001-107.5kg (236.5lb), new record 112kg (246.4lb); Clean and Jerk since 2007-127kg (279.4lb) new record 143kg (314.6lb); Total weight since 2001-230kg (506lb) new record 255kg (561lb). A 7th grade Urbana Math and World Studies teacher, he coaches 7th grade boys basketball and owns Long Road CrossFit, a 4-year-old business that has seven trainers and members from 6 to 70 years old. Submitted photo