Free Group Fitness Classes:
Wednesday, Sept. 9
11 a.m. – Boot Camp Bound: Use of mini trampolines as well as stability balls, light weights, and body weight. Designed so anyone can participate.
1 p.m. – Senior Fitness: Focuses on stretching and balance with some free weight work (nothing more than 3 pounds).
6 p.m. – Cardio Bound: Choreographed workout on a mini-trampoline, but you can go at your own pace.
Thursday, Sept. 10
Insanity Live: Every class is different and you use your own body weight. Questions, call the center at 937-368-3700.
Saturday, Sept. 19
6-7 p.m. – Soup Supper
7 p.m. – BINGO
Call for more information: 937-368-3700
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